{"id":5390,"date":"2026-07-28T10:05:24","date_gmt":"2026-07-28T08:05:24","guid":{"rendered":"https:\/\/staging.dominik-s.de\/ladysports\/?page_id=5390"},"modified":"2026-09-16T11:19:33","modified_gmt":"2026-09-16T09:19:33","slug":"training","status":"publish","type":"page","link":"https:\/\/staging.dominik-s.de\/ladysports\/training\/","title":{"rendered":"Lady-Sports &#8211; Training"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5390_a86eb3-55{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id5390_a86eb3-55 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_a86eb3-55 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_a86eb3-55 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_a86eb3-55 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_a86eb3-55 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5390_a86eb3-55 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_a86eb3-55 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5390_287fac-da > .kt-inside-inner-col{display:flex;}.kadence-column5390_287fac-da > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column5390_287fac-da > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_287fac-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_287fac-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_287fac-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_287fac-da{position:relative;}.kadence-column5390_287fac-da, .kt-inside-inner-col > .kadence-column5390_287fac-da:not(.specificity){margin-top:0px;margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column5390_287fac-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_287fac-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_287fac-da\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image alignfull size-full\" style=\"margin-top:0;margin-bottom:0\"><img decoding=\"async\" width=\"1950\" height=\"884\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1.png\" alt=\"DOMINIKS Lady-Sports Fitnessstudio in Hof\" class=\"wp-image-5690\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1.png 1950w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1-600x272.png 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1-1200x544.png 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1-510x231.png 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1-768x348.png 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1-1536x696.png 1536w\" sizes=\"(max-width: 1950px) 100vw, 1950px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5390_7cd3a2-d0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_7cd3a2-d0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_7cd3a2-d0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_7cd3a2-d0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_7cd3a2-d0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5390_7cd3a2-d0 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_7cd3a2-d0 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5390_241157-a6 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_241157-a6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_241157-a6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_241157-a6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_241157-a6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_241157-a6{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_241157-a6 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_241157-a6 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_241157-a6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b, .wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b[data-kb-block=\"kb-adv-heading5390_704da0-1b\"]{text-align:center;font-size:54px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b[data-kb-block=\"kb-adv-heading5390_704da0-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b[data-kb-block=\"kb-adv-heading5390_704da0-1b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b, .wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b[data-kb-block=\"kb-adv-heading5390_704da0-1b\"]{font-size:49px;line-height:1.3;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b, .wp-block-kadence-advancedheading.kt-adv-heading5390_704da0-1b[data-kb-block=\"kb-adv-heading5390_704da0-1b\"]{font-size:43px;line-height:1.3;}}<\/style>\n<h1 class=\"kt-adv-heading5390_704da0-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_704da0-1b\">Dein Body. Dein Fokus. Dein Save-Space.<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16, .wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16[data-kb-block=\"kb-adv-heading5390_8e9b43-16\"]{text-align:center;font-size:19px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16[data-kb-block=\"kb-adv-heading5390_8e9b43-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16[data-kb-block=\"kb-adv-heading5390_8e9b43-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16, .wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16[data-kb-block=\"kb-adv-heading5390_8e9b43-16\"]{font-size:19px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16, .wp-block-kadence-advancedheading.kt-adv-heading5390_8e9b43-16[data-kb-block=\"kb-adv-heading5390_8e9b43-16\"]{font-size:19px;}}<\/style>\n<p class=\"kt-adv-heading5390_8e9b43-16 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_8e9b43-16\">Egal in welchem Lebensabschnitt du steckst: Der weibliche K\u00f6rper ver\u00e4ndert sich \u2013 und dein Training muss dazu passen. Seit \u00fcber 20 Jahren sind wir in Hof dein wissenschaftlicher L\u00f6sungsanbieter f\u00fcr Frauenfitness, Gesundheit und Vitalit\u00e4t. Bei uns verbindet sich gezieltes Training immer mit fundierter Ern\u00e4hrungs- und N\u00e4hrstoffberatung.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5390_5c754d-f1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_5c754d-f1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_5c754d-f1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_5c754d-f1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_5c754d-f1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5390_5c754d-f1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_5c754d-f1 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5390_5fabd0-df > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_5fabd0-df > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_5fabd0-df > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_5fabd0-df > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_5fabd0-df > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_5fabd0-df{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_5fabd0-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_5fabd0-df > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_5fabd0-df\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d, .wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d[data-kb-block=\"kb-adv-heading5390_7f8999-8d\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:39px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d[data-kb-block=\"kb-adv-heading5390_7f8999-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d[data-kb-block=\"kb-adv-heading5390_7f8999-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d, .wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d[data-kb-block=\"kb-adv-heading5390_7f8999-8d\"]{font-size:36px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d, .wp-block-kadence-advancedheading.kt-adv-heading5390_7f8999-8d[data-kb-block=\"kb-adv-heading5390_7f8999-8d\"]{font-size:36px;line-height:1.3em;}}<\/style>\n<h2 class=\"kt-adv-heading5390_7f8999-8d wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5390_7f8999-8d\">Immer das Maximum herausholen!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03, .wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03[data-kb-block=\"kb-adv-heading5390_5d7d21-03\"]{text-align:center;font-size:19px;line-height:2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03[data-kb-block=\"kb-adv-heading5390_5d7d21-03\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03[data-kb-block=\"kb-adv-heading5390_5d7d21-03\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03, .wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03[data-kb-block=\"kb-adv-heading5390_5d7d21-03\"]{font-size:19px;line-height:2em;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03, .wp-block-kadence-advancedheading.kt-adv-heading5390_5d7d21-03[data-kb-block=\"kb-adv-heading5390_5d7d21-03\"]{font-size:18px;line-height:1.9em;}}<\/style>\n<p class=\"kt-adv-heading5390_5d7d21-03 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_5d7d21-03\"><strong>Dein Fokus:<\/strong> \u00c4sthetik, Muskelaufbau &amp; Community ohne Posing-Stress.<br><strong>Dein Training:<\/strong> Spezielle Booty-Ger\u00e4te f\u00fcr gezielten Formaufbau &amp; smarte eGym-Kraftmessung f\u00fcr effektives Training.<br><strong>Ern\u00e4hrung &amp; N\u00e4hrstoffe:<\/strong> Perfekt abgestimmte DOMINIKS Sportsnutrition (Fokus-Booster vorab, Proteine f\u00fcr den Muskelaufbau danach).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/training\/#probetraining\" style=\"background-color:#ec008c\">gratis Probetraining buchen<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_706eb1-cf > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_706eb1-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_706eb1-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_706eb1-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_706eb1-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_706eb1-cf{position:relative;}.kadence-column5390_706eb1-cf, .kt-inside-inner-col > .kadence-column5390_706eb1-cf:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column5390_706eb1-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_706eb1-cf > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_706eb1-cf\" id=\"mama\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-fuer-Mamas.jpg\" alt=\"DOMINIKS Fitnessstudio Lady-Sports - Training f\u00fcr Mamas in Hof\" class=\"wp-image-5608\" style=\"width:420px;height:auto\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-fuer-Mamas.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-fuer-Mamas-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-fuer-Mamas-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-fuer-Mamas-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-fuer-Mamas-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-fuer-Mamas-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc, .wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc[data-kb-block=\"kb-adv-heading5390_64ca16-bc\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:39px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc[data-kb-block=\"kb-adv-heading5390_64ca16-bc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc[data-kb-block=\"kb-adv-heading5390_64ca16-bc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc, .wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc[data-kb-block=\"kb-adv-heading5390_64ca16-bc\"]{font-size:36px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc, .wp-block-kadence-advancedheading.kt-adv-heading5390_64ca16-bc[data-kb-block=\"kb-adv-heading5390_64ca16-bc\"]{font-size:36px;line-height:1.3em;}}<\/style>\n<h2 class=\"kt-adv-heading5390_64ca16-bc wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5390_64ca16-bc\">Familie, Job und Fitness managen!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1, .wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1[data-kb-block=\"kb-adv-heading5390_df4657-a1\"]{text-align:center;font-size:19px;line-height:2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1[data-kb-block=\"kb-adv-heading5390_df4657-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1[data-kb-block=\"kb-adv-heading5390_df4657-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1, .wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1[data-kb-block=\"kb-adv-heading5390_df4657-a1\"]{font-size:19px;line-height:2em;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1, .wp-block-kadence-advancedheading.kt-adv-heading5390_df4657-a1[data-kb-block=\"kb-adv-heading5390_df4657-a1\"]{font-size:18px;line-height:1.9em;}}<\/style>\n<p class=\"kt-adv-heading5390_df4657-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_df4657-a1\"><strong>Dein Fokus:<\/strong> R\u00fcckbildung, Alltagsfit werden &amp; Zeit mit deinem Baby.<br><strong>Dein Training:<\/strong> Spezielle fitdankbaby\u00ae Kurse, bei denen dein Baby dabei ist.<br><strong>Ern\u00e4hrung &amp; N\u00e4hrstoffe:<\/strong> Gezielte N\u00e4hrstoff- und Ern\u00e4hrungsberatung zur schrittweisen Regeneration des K\u00f6rpers nach der Schwangerschaft.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/training\/#probetraining\" style=\"background-color:#ec008c\">gratis Probetraining buchen<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_4f77e6-54 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_4f77e6-54 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_4f77e6-54 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_4f77e6-54 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_4f77e6-54 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_4f77e6-54{position:relative;}.kadence-column5390_4f77e6-54, .kt-inside-inner-col > .kadence-column5390_4f77e6-54:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column5390_4f77e6-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_4f77e6-54 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_4f77e6-54\" id=\"in-kurzer-zeit\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-Express.jpg\" alt=\"DOMINIKS Fitnessstudio Lady-Sports - Training f\u00fcr Karrierefrauen in Hof\" class=\"wp-image-5607\" style=\"width:420px;height:auto\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-Express.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-Express-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-Express-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-Express-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-Express-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-Express-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a, .wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a[data-kb-block=\"kb-adv-heading5390_28bdcd-5a\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:39px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a[data-kb-block=\"kb-adv-heading5390_28bdcd-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a[data-kb-block=\"kb-adv-heading5390_28bdcd-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a, .wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a[data-kb-block=\"kb-adv-heading5390_28bdcd-5a\"]{font-size:36px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a, .wp-block-kadence-advancedheading.kt-adv-heading5390_28bdcd-5a[data-kb-block=\"kb-adv-heading5390_28bdcd-5a\"]{font-size:36px;line-height:1.3em;}}<\/style>\n<h2 class=\"kt-adv-heading5390_28bdcd-5a wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5390_28bdcd-5a\">Effizient trainieren in kurzer Zeit!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00, .wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00[data-kb-block=\"kb-adv-heading5390_e5427a-00\"]{text-align:center;font-size:19px;line-height:2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00[data-kb-block=\"kb-adv-heading5390_e5427a-00\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00[data-kb-block=\"kb-adv-heading5390_e5427a-00\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00, .wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00[data-kb-block=\"kb-adv-heading5390_e5427a-00\"]{font-size:19px;line-height:2em;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00, .wp-block-kadence-advancedheading.kt-adv-heading5390_e5427a-00[data-kb-block=\"kb-adv-heading5390_e5427a-00\"]{font-size:18px;line-height:1.9em;}}<\/style>\n<p class=\"kt-adv-heading5390_e5427a-00 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_e5427a-00\"><strong>Dein Fokus: <\/strong>Maximaler Trainingserfolg bei minimalem Zeitaufwand &amp; mentaler Ausgleich (Me-Time).<br><strong>Dein Training:<\/strong> Hocheffizienter eGym-Zirkel in nur 35\u201345 Minuten. Wissenschaftlich gesteuert &amp; perfekt planbar.<br><strong>Ern\u00e4hrung &amp; N\u00e4hrstoffe: <\/strong>Zeitsparende Ern\u00e4hrungskonzepte und gezielte Mikron\u00e4hrstoffe zur Stressregulation und Leistungsf\u00e4higkeit.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/training\/#probetraining\" style=\"background-color:#ec008c\">gratis Probetraining buchen<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_b5ea3b-96 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_b5ea3b-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_b5ea3b-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_b5ea3b-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_b5ea3b-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_b5ea3b-96{position:relative;}.kadence-column5390_b5ea3b-96, .kt-inside-inner-col > .kadence-column5390_b5ea3b-96:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column5390_b5ea3b-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_b5ea3b-96 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_b5ea3b-96\" id=\"menopause\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-in-der-Menopause.png\" alt=\"DOMINIKS Fitnessstudio Lady-Sports - Training in der Menopause in Hof\" class=\"wp-image-5609\" style=\"width:420px;height:auto\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-in-der-Menopause.png 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-in-der-Menopause-600x600.png 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-in-der-Menopause-510x510.png 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-in-der-Menopause-768x768.png 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-in-der-Menopause-300x300.png 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Fitnesstudio-Lady-Sports-Training-in-der-Menopause-100x100.png 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f, .wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f[data-kb-block=\"kb-adv-heading5390_3b84d7-4f\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:39px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f[data-kb-block=\"kb-adv-heading5390_3b84d7-4f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f[data-kb-block=\"kb-adv-heading5390_3b84d7-4f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f, .wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f[data-kb-block=\"kb-adv-heading5390_3b84d7-4f\"]{font-size:36px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f, .wp-block-kadence-advancedheading.kt-adv-heading5390_3b84d7-4f[data-kb-block=\"kb-adv-heading5390_3b84d7-4f\"]{font-size:36px;line-height:1.3em;}}<\/style>\n<h2 class=\"kt-adv-heading5390_3b84d7-4f wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5390_3b84d7-4f\">Mit 50 Jahren den K\u00f6rper neu verstehen!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91, .wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91[data-kb-block=\"kb-adv-heading5390_cbce9d-91\"]{text-align:center;font-size:19px;line-height:2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91[data-kb-block=\"kb-adv-heading5390_cbce9d-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91[data-kb-block=\"kb-adv-heading5390_cbce9d-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91, .wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91[data-kb-block=\"kb-adv-heading5390_cbce9d-91\"]{font-size:19px;line-height:2em;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91, .wp-block-kadence-advancedheading.kt-adv-heading5390_cbce9d-91[data-kb-block=\"kb-adv-heading5390_cbce9d-91\"]{font-size:18px;line-height:1.9em;}}<\/style>\n<p class=\"kt-adv-heading5390_cbce9d-91 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_cbce9d-91\"><strong>Dein Fokus:<\/strong> Stoffwechsel aktivieren, Hormonbalance &amp; Erhalt der Knochendichte.<br><strong>Dein Training:<\/strong> Gezieltes eGym-Krafttraining gegen Muskelabbau, kombiniert mit Diagnostik (Screening &amp; BioAge).<br><strong>Ern\u00e4hrung &amp; N\u00e4hrstoffe:<\/strong> Professionelle Blutanalysen durch unsere Di\u00e4tassistenten und DOMINIKS Longevity-Supplements gegen Hitzewallungen, Schlafst\u00f6rungen und verlangsamten Stoffwechsel.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/training\/#probetraining\" style=\"background-color:#ec008c\">gratis Probetraining buchen<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5390_c5ad32-a6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_c5ad32-a6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_c5ad32-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_c5ad32-a6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_c5ad32-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5390_c5ad32-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_c5ad32-a6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5390_475e9a-c6 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_475e9a-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_475e9a-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_475e9a-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_475e9a-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_475e9a-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_475e9a-c6 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_475e9a-c6 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_475e9a-c6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8, .wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8[data-kb-block=\"kb-adv-heading5390_0986ce-d8\"]{text-align:center;font-size:52px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8[data-kb-block=\"kb-adv-heading5390_0986ce-d8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8[data-kb-block=\"kb-adv-heading5390_0986ce-d8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8, .wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8[data-kb-block=\"kb-adv-heading5390_0986ce-d8\"]{font-size:49px;line-height:1.3;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8, .wp-block-kadence-advancedheading.kt-adv-heading5390_0986ce-d8[data-kb-block=\"kb-adv-heading5390_0986ce-d8\"]{font-size:43px;line-height:1.3;}}<\/style>\n<h2 class=\"kt-adv-heading5390_0986ce-d8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_0986ce-d8\">Unsere Trainings\u00adbereiche<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e, .wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e[data-kb-block=\"kb-adv-heading5390_6ea4e6-6e\"]{text-align:center;font-size:19px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e[data-kb-block=\"kb-adv-heading5390_6ea4e6-6e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e[data-kb-block=\"kb-adv-heading5390_6ea4e6-6e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e, .wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e[data-kb-block=\"kb-adv-heading5390_6ea4e6-6e\"]{font-size:19px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e, .wp-block-kadence-advancedheading.kt-adv-heading5390_6ea4e6-6e[data-kb-block=\"kb-adv-heading5390_6ea4e6-6e\"]{font-size:19px;}}<\/style>\n<p class=\"kt-adv-heading5390_6ea4e6-6e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_6ea4e6-6e\">Immer individuell abgestimmt durch die Kombination aus personalisiertem Trainingsplan und zielgerichteter Ern\u00e4hrungs- &amp; N\u00e4hrstoffanalyse.<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5390_4140dc-2b{margin-top:var(--global-kb-spacing-lg, 3rem);}.kb-row-layout-id5390_4140dc-2b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_4140dc-2b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_4140dc-2b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-xl, 4rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id5390_4140dc-2b{background-color:#000000;}.kb-row-layout-id5390_4140dc-2b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_4140dc-2b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-right:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5390_4140dc-2b > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_4140dc-2b alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5390_f1e599-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_f1e599-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_f1e599-06 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_f1e599-06:hover > .kt-inside-inner-col{background-color:#000000;background-image:none;}.kadence-column5390_f1e599-06 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_f1e599-06{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_f1e599-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_f1e599-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5390_f1e599-06, .kt-inside-inner-col > .kadence-column5390_f1e599-06:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_f1e599-06\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#232323;padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_e9cd8a-6c .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_e9cd8a-6c .kt-info-svg-icon-flip, .kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-number{font-size:70px;}.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:30px;padding-right:0px;padding-bottom:16px;padding-left:0px;}.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-media-container{margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_e9cd8a-6c .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:23px;margin-top:0px;margin-right:20px;margin-bottom:20px;margin-left:20px;}.kt-info-box5390_e9cd8a-6c .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.wp-block-kadence-infobox.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-text{font-size:17px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:14px;margin-right:14px;margin-bottom:14px;margin-left:14px;}.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-learnmore{color:var(--global-palette9, #ffffff);background:rgba(3,118,211,0);border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:0px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette9, #ffffff);background:rgba(121,121,121,0);}@media all and (max-width: 1024px){.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}}@media all and (max-width: 1024px){.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_e9cd8a-6c .kt-infobox-textcontent h3.kt-blocks-info-box-title{line-height:1.3em;}}@media all and (max-width: 1024px){.wp-block-kadence-infobox.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-text{font-size:17px;line-height:1.6em;}}@media all and (max-width: 767px){.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_e9cd8a-6c .kt-infobox-textcontent h3.kt-blocks-info-box-title{font-size:26px;}.wp-block-kadence-infobox.kt-info-box5390_e9cd8a-6c .kt-blocks-info-box-text{font-size:18px;line-height:1.6em;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_e9cd8a-6c\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-circle kt-info-svg-icon\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">effektives Training &amp; gro\u00dfes Kursangebot<\/h3><p class=\"kt-blocks-info-box-text\"><strong>Training<\/strong><br>Vollautomatisches, hocheffektives Ganzk\u00f6rpertraining in nur 45 Minuten im eGym-Zirkel.<br><br><strong>Ern\u00e4hrung<br><\/strong>Vielf\u00e4ltiges Kursangebot f\u00fcr jedes Fitnesslevel und extragro\u00dfe Motivation.<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_29f7e9-07 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_29f7e9-07 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_29f7e9-07 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_29f7e9-07:hover > .kt-inside-inner-col{background-color:#000000;background-image:none;}.kadence-column5390_29f7e9-07 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_29f7e9-07{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_29f7e9-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_29f7e9-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5390_29f7e9-07, .kt-inside-inner-col > .kadence-column5390_29f7e9-07:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_29f7e9-07\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#232323;padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:0px;}.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_658835-21 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_658835-21 .kt-info-svg-icon-flip, .kt-info-box5390_658835-21 .kt-blocks-info-box-number{font-size:70px;}.kt-info-box5390_658835-21 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:30px;padding-right:0px;padding-bottom:16px;padding-left:0px;}.kt-info-box5390_658835-21 .kt-blocks-info-box-media-container{margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_658835-21 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:23px;margin-top:0px;margin-right:20px;margin-bottom:20px;margin-left:20px;}.kt-info-box5390_658835-21 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.wp-block-kadence-infobox.kt-info-box5390_658835-21 .kt-blocks-info-box-text{font-size:17px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:14px;margin-right:14px;margin-bottom:14px;margin-left:14px;}.kt-info-box5390_658835-21 .kt-blocks-info-box-learnmore{color:var(--global-palette9, #ffffff);background:rgba(3,118,211,0);border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:0px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette9, #ffffff);background:rgba(121,121,121,0);}@media all and (max-width: 1024px){.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}}@media all and (max-width: 1024px){.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_658835-21 .kt-infobox-textcontent h3.kt-blocks-info-box-title{line-height:1.3em;}}@media all and (max-width: 1024px){.wp-block-kadence-infobox.kt-info-box5390_658835-21 .kt-blocks-info-box-text{font-size:17px;line-height:1.6em;}}@media all and (max-width: 767px){.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_658835-21 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_658835-21 .kt-infobox-textcontent h3.kt-blocks-info-box-title{font-size:26px;}.wp-block-kadence-infobox.kt-info-box5390_658835-21 .kt-blocks-info-box-text{font-size:18px;line-height:1.6em;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_658835-21\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_weight kt-info-svg-icon\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M448 64h-25.98C438.44 92.28 448 125.01 448 160c0 105.87-86.13 192-192 192S64 265.87 64 160c0-34.99 9.56-67.72 25.98-96H64C28.71 64 0 92.71 0 128v320c0 35.29 28.71 64 64 64h384c35.29 0 64-28.71 64-64V128c0-35.29-28.71-64-64-64zM256 320c88.37 0 160-71.63 160-160S344.37 0 256 0 96 71.63 96 160s71.63 160 160 160zm-.3-151.94l33.58-78.36c3.5-8.17 12.94-11.92 21.03-8.41 8.12 3.48 11.88 12.89 8.41 21l-33.67 78.55C291.73 188 296 197.45 296 208c0 22.09-17.91 40-40 40s-40-17.91-40-40c0-21.98 17.76-39.77 39.7-39.94z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Bauchfett-Reset in den Wechseljahren<\/h3><p class=\"kt-blocks-info-box-text\"><strong>Training<br><\/strong>Gezielter Kraftaufbau zur Steigerung des Grundumsatzes.<br><br><strong>Ern\u00e4hrung<br><\/strong>Hormongerechte Ern\u00e4hrungsanalyse, individueller Ern\u00e4hrungsplan und gezielte N\u00e4hrstoffversorgung.<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_46b213-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_46b213-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_46b213-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_46b213-51:hover > .kt-inside-inner-col{background-color:#000000;background-image:none;}.kadence-column5390_46b213-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_46b213-51{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_46b213-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_46b213-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5390_46b213-51, .kt-inside-inner-col > .kadence-column5390_46b213-51:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_46b213-51\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#232323;padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:0px;}.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_91ad94-20 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_91ad94-20 .kt-info-svg-icon-flip, .kt-info-box5390_91ad94-20 .kt-blocks-info-box-number{font-size:70px;}.kt-info-box5390_91ad94-20 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:30px;padding-right:0px;padding-bottom:16px;padding-left:0px;}.kt-info-box5390_91ad94-20 .kt-blocks-info-box-media-container{margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_91ad94-20 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:23px;margin-top:0px;margin-right:20px;margin-bottom:20px;margin-left:20px;}.kt-info-box5390_91ad94-20 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.wp-block-kadence-infobox.kt-info-box5390_91ad94-20 .kt-blocks-info-box-text{font-size:17px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:14px;margin-right:14px;margin-bottom:14px;margin-left:14px;}.kt-info-box5390_91ad94-20 .kt-blocks-info-box-learnmore{color:var(--global-palette9, #ffffff);background:rgba(3,118,211,0);border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:0px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette9, #ffffff);background:rgba(121,121,121,0);}@media all and (max-width: 1024px){.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}}@media all and (max-width: 1024px){.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_91ad94-20 .kt-infobox-textcontent h3.kt-blocks-info-box-title{line-height:1.3em;}}@media all and (max-width: 1024px){.wp-block-kadence-infobox.kt-info-box5390_91ad94-20 .kt-blocks-info-box-text{font-size:17px;line-height:1.6em;}}@media all and (max-width: 767px){.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_91ad94-20 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_91ad94-20 .kt-infobox-textcontent h3.kt-blocks-info-box-title{font-size:26px;}.wp-block-kadence-infobox.kt-info-box5390_91ad94-20 .kt-blocks-info-box-text{font-size:18px;line-height:1.6em;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_91ad94-20\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_clock kt-info-svg-icon\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm57.1 350.1L224.9 294c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h48c6.6 0 12 5.4 12 12v137.7l63.5 46.2c5.4 3.9 6.5 11.4 2.6 16.8l-28.2 38.8c-3.9 5.3-11.4 6.5-16.8 2.6z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Schlaf, Cortisol und Stress-Detox<\/h3><p class=\"kt-blocks-info-box-text\"><strong>Training<\/strong><br>Stressreduzierende Bewegungseinheiten.<br><br><strong>Ern\u00e4hrung<\/strong><br>Tiefgehende Anamnese durch Ern\u00e4hrungs-Spezialist Jonas zur Erkennung von Defiziten. Erstellung eines personalisierten Trainings- und Ern\u00e4hrungsplans zur Cortisolsenkung und Entgiftung.<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_2436ec-41 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_2436ec-41 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_2436ec-41 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_2436ec-41:hover > .kt-inside-inner-col{background-color:#000000;background-image:none;}.kadence-column5390_2436ec-41 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_2436ec-41{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_2436ec-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_2436ec-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5390_2436ec-41, .kt-inside-inner-col > .kadence-column5390_2436ec-41:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_2436ec-41\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#232323;padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:0px;}.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_4bae3c-77 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_4bae3c-77 .kt-info-svg-icon-flip, .kt-info-box5390_4bae3c-77 .kt-blocks-info-box-number{font-size:70px;}.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:30px;padding-right:0px;padding-bottom:16px;padding-left:0px;}.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-media-container{margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_4bae3c-77 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:23px;margin-top:0px;margin-right:20px;margin-bottom:20px;margin-left:20px;}.kt-info-box5390_4bae3c-77 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.wp-block-kadence-infobox.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-text{font-size:17px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:14px;margin-right:14px;margin-bottom:14px;margin-left:14px;}.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-learnmore{color:var(--global-palette9, #ffffff);background:rgba(3,118,211,0);border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:0px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette9, #ffffff);background:rgba(121,121,121,0);}@media all and (max-width: 1024px){.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}}@media all and (max-width: 1024px){.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_4bae3c-77 .kt-infobox-textcontent h3.kt-blocks-info-box-title{line-height:1.3em;}}@media all and (max-width: 1024px){.wp-block-kadence-infobox.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-text{font-size:17px;line-height:1.6em;}}@media all and (max-width: 767px){.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_4bae3c-77 .kt-infobox-textcontent h3.kt-blocks-info-box-title{font-size:26px;}.wp-block-kadence-infobox.kt-info-box5390_4bae3c-77 .kt-blocks-info-box-text{font-size:18px;line-height:1.6em;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_4bae3c-77\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_sync-alt kt-info-svg-icon\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M370.72 133.28C339.458 104.008 298.888 87.962 255.848 88c-77.458.068-144.328 53.178-162.791 126.85-1.344 5.363-6.122 9.15-11.651 9.15H24.103c-7.498 0-13.194-6.807-11.807-14.176C33.933 94.924 134.813 8 256 8c66.448 0 126.791 26.136 171.315 68.685L463.03 40.97C478.149 25.851 504 36.559 504 57.941V192c0 13.255-10.745 24-24 24H345.941c-21.382 0-32.09-25.851-16.971-40.971l41.75-41.749zM32 296h134.059c21.382 0 32.09 25.851 16.971 40.971l-41.75 41.75c31.262 29.273 71.835 45.319 114.876 45.28 77.418-.07 144.315-53.144 162.787-126.849 1.344-5.363 6.122-9.15 11.651-9.15h57.304c7.498 0 13.194 6.807 11.807 14.176C478.067 417.076 377.187 504 256 504c-66.448 0-126.791-26.136-171.315-68.685L48.97 471.03C33.851 486.149 8 475.441 8 454.059V320c0-13.255 10.745-24 24-24z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Lip\u00f6dem- &amp; Lymphtraining<\/h3><p class=\"kt-blocks-info-box-text\"><strong>Training<\/strong><br>Spezielles Bewegungsprogramm kombiniert mit Faszientraining (Rolle &amp; Band) zur Aktivierung des Lymphflusses.<br><br><strong>Ern\u00e4hrung<\/strong><br>Antientz\u00fcndliche Ern\u00e4hrungsberatung und passgenaue Nahrungserg\u00e4nzung zum Abtransport von Gewebsfl\u00fcssigkeit<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_d3c287-74 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_d3c287-74 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_d3c287-74 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_d3c287-74:hover > .kt-inside-inner-col{background-color:#000000;background-image:none;}.kadence-column5390_d3c287-74 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_d3c287-74{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_d3c287-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_d3c287-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5390_d3c287-74, .kt-inside-inner-col > .kadence-column5390_d3c287-74:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_d3c287-74\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#232323;padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:0px;}.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_392db2-9e .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_392db2-9e .kt-info-svg-icon-flip, .kt-info-box5390_392db2-9e .kt-blocks-info-box-number{font-size:70px;}.kt-info-box5390_392db2-9e .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:30px;padding-right:0px;padding-bottom:16px;padding-left:0px;}.kt-info-box5390_392db2-9e .kt-blocks-info-box-media-container{margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_392db2-9e .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:23px;margin-top:0px;margin-right:20px;margin-bottom:20px;margin-left:20px;}.kt-info-box5390_392db2-9e .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.wp-block-kadence-infobox.kt-info-box5390_392db2-9e .kt-blocks-info-box-text{font-size:17px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:14px;margin-right:14px;margin-bottom:14px;margin-left:14px;}.kt-info-box5390_392db2-9e .kt-blocks-info-box-learnmore{color:var(--global-palette9, #ffffff);background:rgba(3,118,211,0);border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:0px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette9, #ffffff);background:rgba(121,121,121,0);}@media all and (max-width: 1024px){.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}}@media all and (max-width: 1024px){.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_392db2-9e .kt-infobox-textcontent h3.kt-blocks-info-box-title{line-height:1.3em;}}@media all and (max-width: 1024px){.wp-block-kadence-infobox.kt-info-box5390_392db2-9e .kt-blocks-info-box-text{font-size:17px;line-height:1.6em;}}@media all and (max-width: 767px){.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_392db2-9e .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_392db2-9e .kt-infobox-textcontent h3.kt-blocks-info-box-title{font-size:26px;}.wp-block-kadence-infobox.kt-info-box5390_392db2-9e .kt-blocks-info-box-text{font-size:18px;line-height:1.6em;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_392db2-9e\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_child kt-info-svg-icon\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M120 72c0-39.765 32.235-72 72-72s72 32.235 72 72c0 39.764-32.235 72-72 72s-72-32.236-72-72zm254.627 1.373c-12.496-12.497-32.758-12.497-45.254 0L242.745 160H141.254L54.627 73.373c-12.496-12.497-32.758-12.497-45.254 0-12.497 12.497-12.497 32.758 0 45.255L104 213.254V480c0 17.673 14.327 32 32 32h16c17.673 0 32-14.327 32-32V368h16v112c0 17.673 14.327 32 32 32h16c17.673 0 32-14.327 32-32V213.254l94.627-94.627c12.497-12.497 12.497-32.757 0-45.254z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Osteoporose-Schutz &amp; Knochendichte<\/h3><p class=\"kt-blocks-info-box-text\"><strong>Training<\/strong><br>Personalisiertes Krafttraining mit optimaler mechanischer Belastung f\u00fcr die Knochen.<br><br><strong>Ern\u00e4hrung<\/strong><br>&nbsp;Gezielte Mikron\u00e4hrstoff-Beratung (z. B. Calcium, Vitamin D3\/K2) zur Unterst\u00fctzung des Knochenstoffwechsels.<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_92199b-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_92199b-69 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_92199b-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_92199b-69:hover > .kt-inside-inner-col{background-color:#000000;background-image:none;}.kadence-column5390_92199b-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_92199b-69{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_92199b-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_92199b-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5390_92199b-69, .kt-inside-inner-col > .kadence-column5390_92199b-69:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_92199b-69\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#232323;padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:0px;}.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_0d28a7-32 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_0d28a7-32 .kt-info-svg-icon-flip, .kt-info-box5390_0d28a7-32 .kt-blocks-info-box-number{font-size:70px;}.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:30px;padding-right:0px;padding-bottom:16px;padding-left:0px;}.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-media-container{margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_0d28a7-32 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:23px;margin-top:0px;margin-right:20px;margin-bottom:20px;margin-left:20px;}.kt-info-box5390_0d28a7-32 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.wp-block-kadence-infobox.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-text{font-size:17px;padding-top:11px;padding-right:11px;padding-bottom:11px;padding-left:11px;margin-top:14px;margin-right:14px;margin-bottom:14px;margin-left:14px;}.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-learnmore{color:var(--global-palette9, #ffffff);background:rgba(3,118,211,0);border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:0px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette9, #ffffff);background:rgba(121,121,121,0);}@media all and (max-width: 1024px){.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}}@media all and (max-width: 1024px){.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_0d28a7-32 .kt-infobox-textcontent h3.kt-blocks-info-box-title{line-height:1.3em;}}@media all and (max-width: 1024px){.wp-block-kadence-infobox.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-text{font-size:17px;line-height:1.6em;}}@media all and (max-width: 767px){.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_0d28a7-32 .kt-infobox-textcontent h3.kt-blocks-info-box-title{font-size:26px;}.wp-block-kadence-infobox.kt-info-box5390_0d28a7-32 .kt-blocks-info-box-text{font-size:18px;line-height:1.6em;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_0d28a7-32\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_female kt-info-svg-icon\"><svg viewBox=\"0 0 256 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M128 0c35.346 0 64 28.654 64 64s-28.654 64-64 64c-35.346 0-64-28.654-64-64S92.654 0 128 0m119.283 354.179l-48-192A24 24 0 0 0 176 144h-11.36c-22.711 10.443-49.59 10.894-73.28 0H80a24 24 0 0 0-23.283 18.179l-48 192C4.935 369.305 16.383 384 32 384h56v104c0 13.255 10.745 24 24 24h32c13.255 0 24-10.745 24-24V384h56c15.591 0 27.071-14.671 23.283-29.821z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Beckenboden-Training<\/h3><p class=\"kt-blocks-info-box-text\"><strong>Training<\/strong><br>Gezielter, personalisierter Trainingsplan zur Kr\u00e4ftigung der Tiefenmuskulatur.<br><br><strong>Ern\u00e4hrung<\/strong><br>Bindegewebsf\u00f6rdernde N\u00e4hrstoffberatung.<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5390_2d36ad-37{margin-bottom:var(--global-kb-spacing-lg, 3rem);}.kb-row-layout-id5390_2d36ad-37 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_2d36ad-37 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_2d36ad-37 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_2d36ad-37 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_2d36ad-37 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5390_2d36ad-37 > .kt-row-column-wrap{padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_2d36ad-37 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5390_8d8b5a-e1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_8d8b5a-e1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_8d8b5a-e1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_8d8b5a-e1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_8d8b5a-e1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_8d8b5a-e1{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_8d8b5a-e1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_8d8b5a-e1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_8d8b5a-e1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2, .wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2[data-kb-block=\"kb-adv-heading5390_2b93b8-e2\"]{text-align:center;font-size:50px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2[data-kb-block=\"kb-adv-heading5390_2b93b8-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2[data-kb-block=\"kb-adv-heading5390_2b93b8-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2, .wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2[data-kb-block=\"kb-adv-heading5390_2b93b8-e2\"]{font-size:49px;line-height:1.3;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2, .wp-block-kadence-advancedheading.kt-adv-heading5390_2b93b8-e2[data-kb-block=\"kb-adv-heading5390_2b93b8-e2\"]{font-size:43px;line-height:1.3;}}<\/style>\n<h2 class=\"kt-adv-heading5390_2b93b8-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_2b93b8-e2\">Dein Training. Dein Rhythmus.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a, .wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a[data-kb-block=\"kb-adv-heading5390_1d4770-8a\"]{text-align:center;font-size:19px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a[data-kb-block=\"kb-adv-heading5390_1d4770-8a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a[data-kb-block=\"kb-adv-heading5390_1d4770-8a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a, .wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a[data-kb-block=\"kb-adv-heading5390_1d4770-8a\"]{font-size:19px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a, .wp-block-kadence-advancedheading.kt-adv-heading5390_1d4770-8a[data-kb-block=\"kb-adv-heading5390_1d4770-8a\"]{font-size:19px;}}<\/style>\n<p class=\"kt-adv-heading5390_1d4770-8a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_1d4770-8a\">Abo oder 10er-Karte \u2013 du hast die Wahl: Feste Mitgliedschaft f\u00fcr maximale Routine und vollen Zugriff oder flexible 10er-Karte ganz ohne Bindung. Passt garantiert in jeden Terminkalender!<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5390_8d9ef3-24{margin-top:var(--global-kb-spacing-lg, 3rem);}.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:var(--global-kb-spacing-5xl, 10rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-5xl, 10rem);}.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5390_8d9ef3-24{background-color:#000000;}.kb-row-layout-id5390_8d9ef3-24 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap{column-gap:5px;row-gap:var(--global-kb-gap-none, 0rem );padding-right:0px;padding-left:0px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_8d9ef3-24 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_8d9ef3-24 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5390_196e33-bb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_196e33-bb > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_196e33-bb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_196e33-bb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_196e33-bb{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_196e33-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_196e33-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_196e33-bb\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#000000;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_a2df48-da.wp-block-kadence-infobox{max-width:100%;}.kt-info-box5390_a2df48-da .kadence-info-box-image-inner-intrisic-container{max-width:1200px;}.kt-info-box5390_a2df48-da .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:1200px;height:0px;max-width:100%;}.kt-info-box5390_a2df48-da .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_a2df48-da .kt-info-svg-icon-flip, .kt-info-box5390_a2df48-da .kt-blocks-info-box-number{font-size:36px;}.kt-info-box5390_a2df48-da .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_a2df48-da .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;}.kt-info-box5390_a2df48-da .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-info-box5390_a2df48-da .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.kt-info-box5390_a2df48-da .kt-blocks-info-box-learnmore{color:var(--global-palette4, #2D3748);background:var(--global-palette1, #3182CE);border-radius:4px;border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:8px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_a2df48-da .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_a2df48-da\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/\" aria-label=\"DOMINIKS HofSports - Fitnesskurse in Hof - Kurs Abo\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Abo.jpg\" alt=\"DOMINIKS Lady-Sports - Abo\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5519\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Abo.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Abo-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Abo-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Abo-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Abo-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Abo-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_836fc3-ab > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_836fc3-ab > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_836fc3-ab > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_836fc3-ab > .kt-inside-inner-col{background-color:#000000;}.kadence-column5390_836fc3-ab > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_836fc3-ab{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_836fc3-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_836fc3-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_836fc3-ab\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#000000;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_1d2492-be.wp-block-kadence-infobox{max-width:100%;}.kt-info-box5390_1d2492-be .kadence-info-box-image-inner-intrisic-container{max-width:1200px;}.kt-info-box5390_1d2492-be .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:1200px;height:0px;max-width:100%;}.kt-info-box5390_1d2492-be .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_1d2492-be .kt-info-svg-icon-flip, .kt-info-box5390_1d2492-be .kt-blocks-info-box-number{font-size:36px;}.kt-info-box5390_1d2492-be .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_1d2492-be .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;}.kt-info-box5390_1d2492-be .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-info-box5390_1d2492-be .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.kt-info-box5390_1d2492-be .kt-blocks-info-box-learnmore{color:var(--global-palette4, #2D3748);background:var(--global-palette1, #3182CE);border-radius:4px;border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:8px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_1d2492-be .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_1d2492-be\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/\" aria-label=\"DOMINIKS HofSports - Fitnesskurse in Hof - 10 er Karte Fitnesskurse\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo.jpg\" alt=\"DOMINIKS Lady-Sports - Flex Abo\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5521\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-600x600.jpg 600w, 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.kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_468e6d-b4{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_468e6d-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_468e6d-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_468e6d-b4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_0153b4-73 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_0153b4-73 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#000000;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_0153b4-73 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_0153b4-73.wp-block-kadence-infobox{max-width:100%;}.kt-info-box5390_0153b4-73 .kadence-info-box-image-inner-intrisic-container{max-width:1200px;}.kt-info-box5390_0153b4-73 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:1200px;height:0px;max-width:100%;}.kt-info-box5390_0153b4-73 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_0153b4-73 .kt-info-svg-icon-flip, 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0px;padding-top:8px;padding-right:16px;padding-bottom:8px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_0153b4-73 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_0153b4-73 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-info-box5390_0153b4-73 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_0153b4-73 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, 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class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo.jpg\" alt=\"DOMINIKS Lady-Sports - Kurs Abo\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5523\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_7300e3-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_7300e3-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_7300e3-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_7300e3-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_7300e3-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_7300e3-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_7300e3-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_7300e3-9e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#000000;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_90e8e1-d0.wp-block-kadence-infobox{max-width:100%;}.kt-info-box5390_90e8e1-d0 .kadence-info-box-image-inner-intrisic-container{max-width:1200px;}.kt-info-box5390_90e8e1-d0 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:1200px;height:0px;max-width:100%;}.kt-info-box5390_90e8e1-d0 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_90e8e1-d0 .kt-info-svg-icon-flip, .kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-number{font-size:36px;}.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;}.kt-info-box5390_90e8e1-d0 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-info-box5390_90e8e1-d0 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-learnmore{color:var(--global-palette4, #2D3748);background:var(--global-palette1, #3182CE);border-radius:4px;border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:8px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_90e8e1-d0 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_90e8e1-d0\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/\" aria-label=\"DOMINIKS HofSports - Fitnesskurse in Hof - Kurs Abo\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraetetraining.jpg\" alt=\"DOMINIKS Lady-Sports - 10er Karte Ger\u00e4tetraining\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5517\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraetetraining.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraetetraining-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraetetraining-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraetetraining-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraetetraining-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraetetraining-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_057fed-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_057fed-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_057fed-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_057fed-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_057fed-52{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_057fed-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_057fed-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_057fed-52\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_5d1b05-98 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_5d1b05-98 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#000000;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_5d1b05-98 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_5d1b05-98.wp-block-kadence-infobox{max-width:100%;}.kt-info-box5390_5d1b05-98 .kadence-info-box-image-inner-intrisic-container{max-width:1200px;}.kt-info-box5390_5d1b05-98 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:1200px;height:0px;max-width:100%;}.kt-info-box5390_5d1b05-98 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_5d1b05-98 .kt-info-svg-icon-flip, 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class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraete-und-Kurse.jpg\" alt=\"DOMINIKS Lady-Sports - 10er Karte Ger\u00e4te und Kurse\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5516\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraete-und-Kurse.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraete-und-Kurse-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraete-und-Kurse-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraete-und-Kurse-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraete-und-Kurse-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Geraete-und-Kurse-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_d15614-70 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_d15614-70 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_d15614-70 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_d15614-70 > .kt-inside-inner-col{background-color:#000000;}.kadence-column5390_d15614-70 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_d15614-70{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_d15614-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_d15614-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_d15614-70\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, 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.kt-info-box5390_f8b8d6-a2 .kt-info-svg-icon-flip, .kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-number{font-size:36px;}.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;}.kt-info-box5390_f8b8d6-a2 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-info-box5390_f8b8d6-a2 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-learnmore{color:var(--global-palette4, #2D3748);background:var(--global-palette1, #3182CE);border-radius:4px;border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:8px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_f8b8d6-a2 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_f8b8d6-a2\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/\" aria-label=\"DOMINIKS HofSports - Fitnesskurse in Hof - 10 er Karte Fitnesskurse\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Kurse.jpg\" alt=\"DOMINIKS Lady-Sports - 10er Karte Kurse\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5518\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Kurse.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Kurse-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Kurse-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Kurse-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Kurse-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-10er-Karte-Kurse-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_a0ba41-bf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_a0ba41-bf > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_a0ba41-bf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_a0ba41-bf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_a0ba41-bf{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_a0ba41-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_a0ba41-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_a0ba41-bf\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#000000;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_51de15-95.wp-block-kadence-infobox{max-width:100%;}.kt-info-box5390_51de15-95 .kadence-info-box-image-inner-intrisic-container{max-width:1200px;}.kt-info-box5390_51de15-95 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:1200px;height:0px;max-width:100%;}.kt-info-box5390_51de15-95 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_51de15-95 .kt-info-svg-icon-flip, .kt-info-box5390_51de15-95 .kt-blocks-info-box-number{font-size:36px;}.kt-info-box5390_51de15-95 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_51de15-95 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;}.kt-info-box5390_51de15-95 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-info-box5390_51de15-95 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.kt-info-box5390_51de15-95 .kt-blocks-info-box-learnmore{color:var(--global-palette4, #2D3748);background:var(--global-palette1, #3182CE);border-radius:4px;border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:8px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_51de15-95 .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_51de15-95\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/\" aria-label=\"DOMINIKS HofSports - Fitnesskurse in Hof - Kurs Abo\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-Schueler-und-Studenten.jpg\" alt=\"DOMINIKS Lady-Sports - Flex Abo Sch\u00fcler und Studenten\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5520\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-Schueler-und-Studenten.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-Schueler-und-Studenten-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-Schueler-und-Studenten-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-Schueler-und-Studenten-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-Schueler-und-Studenten-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Flex-Abo-Schueler-und-Studenten-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_798210-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_798210-35 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_798210-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_798210-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_798210-35{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_798210-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_798210-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_798210-35\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#000000;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);background:#000000;}.kt-info-box5390_0fa598-fa.wp-block-kadence-infobox{max-width:100%;}.kt-info-box5390_0fa598-fa .kadence-info-box-image-inner-intrisic-container{max-width:1200px;}.kt-info-box5390_0fa598-fa .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:1200px;height:0px;max-width:100%;}.kt-info-box5390_0fa598-fa .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box5390_0fa598-fa .kt-info-svg-icon-flip, .kt-info-box5390_0fa598-fa .kt-blocks-info-box-number{font-size:36px;}.kt-info-box5390_0fa598-fa .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box5390_0fa598-fa .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:8px;margin-left:0px;}.kt-info-box5390_0fa598-fa .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-info-box5390_0fa598-fa .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.kt-info-box5390_0fa598-fa .kt-blocks-info-box-learnmore{color:var(--global-palette4, #2D3748);background:var(--global-palette1, #3182CE);border-radius:4px;border-width:0px 0px 0px 0px;padding-top:8px;padding-right:16px;padding-bottom:8px;padding-left:16px;margin-top:16px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kt-info-box5390_0fa598-fa .kt-blocks-info-box-link-wrap:hover{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box5390_0fa598-fa\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\" href=\"https:\/\/staging.dominik-s.de\/ladysports\/\" aria-label=\"DOMINIKS HofSports - Fitnesskurse in Hof - Kurs Abo\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-Schueler-und-Studenten.jpg\" alt=\"DOMINIKS Lady-Sports - Kurs Abo Sch\u00fcler und Studenten\" width=\"1200\" height=\"1200\" class=\"kt-info-box-image wp-image-5522\" srcset=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-Schueler-und-Studenten.jpg 1200w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-Schueler-und-Studenten-600x600.jpg 600w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-Schueler-und-Studenten-510x510.jpg 510w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-Schueler-und-Studenten-768x768.jpg 768w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-Schueler-und-Studenten-300x300.jpg 300w, https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/08\/DOMINIKS-Lady-Sports-Kurs-Abo-Schueler-und-Studenten-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><\/div><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5390_bf2fef-cd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_bf2fef-cd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_bf2fef-cd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_bf2fef-cd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_bf2fef-cd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5390_bf2fef-cd > .kt-row-column-wrap{padding-top:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_bf2fef-cd alignnone wp-block-kadence-rowlayout\" id=\"probetraining\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5390_4ca7a8-c5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_4ca7a8-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_4ca7a8-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_4ca7a8-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_4ca7a8-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_4ca7a8-c5{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_4ca7a8-c5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_4ca7a8-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_4ca7a8-c5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23, .wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23[data-kb-block=\"kb-adv-heading5390_66d4f7-23\"]{text-align:center;font-size:54px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23[data-kb-block=\"kb-adv-heading5390_66d4f7-23\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23[data-kb-block=\"kb-adv-heading5390_66d4f7-23\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23, .wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23[data-kb-block=\"kb-adv-heading5390_66d4f7-23\"]{font-size:48px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23, .wp-block-kadence-advancedheading.kt-adv-heading5390_66d4f7-23[data-kb-block=\"kb-adv-heading5390_66d4f7-23\"]{font-size:46px;line-height:1.3;}}<\/style>\n<h2 class=\"kt-adv-heading5390_66d4f7-23 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_66d4f7-23\">gratis Probetraining<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_bc690a-63, .wp-block-kadence-advancedheading.kt-adv-heading5390_bc690a-63[data-kb-block=\"kb-adv-heading5390_bc690a-63\"]{text-align:center;font-size:19px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_bc690a-63 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_bc690a-63[data-kb-block=\"kb-adv-heading5390_bc690a-63\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_bc690a-63 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_bc690a-63[data-kb-block=\"kb-adv-heading5390_bc690a-63\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading5390_bc690a-63 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_bc690a-63\">Du m\u00f6chtest direkt loslegen? Dann buche dir dein kostenloses Probetraining. Du erreichst uns telefonisch, per WhatsApp oder \u00fcber unser Kontaktformular. Oder spare Zeit und buche dein kostenloses Probetraining direkt online.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_4707b7-3c, .wp-block-kadence-advancedheading.kt-adv-heading5390_4707b7-3c[data-kb-block=\"kb-adv-heading5390_4707b7-3c\"]{text-align:center;font-size:34px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_4707b7-3c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_4707b7-3c[data-kb-block=\"kb-adv-heading5390_4707b7-3c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_4707b7-3c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_4707b7-3c[data-kb-block=\"kb-adv-heading5390_4707b7-3c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading5390_4707b7-3c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_4707b7-3c\">So einfach geht\u00b4s<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_2d32ff-e5, .wp-block-kadence-advancedheading.kt-adv-heading5390_2d32ff-e5[data-kb-block=\"kb-adv-heading5390_2d32ff-e5\"]{text-align:center;font-size:19px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5390_2d32ff-e5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_2d32ff-e5[data-kb-block=\"kb-adv-heading5390_2d32ff-e5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_2d32ff-e5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_2d32ff-e5[data-kb-block=\"kb-adv-heading5390_2d32ff-e5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading5390_2d32ff-e5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5390_2d32ff-e5\">1. W\u00e4hle dein Studio <br>2. Such dir einen passenden Termin im Kalender aus<br>3. Trag deine Kontaktdaten ein \u2013 fertig!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/portal.aidoo-online.de\/terminvereinbarungen\/otv_1?mandant=200500129_hofsports\">Probetraining online buchen<\/a><\/div>\n<\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5390_92cd33-cd{margin-bottom:var(--global-kb-spacing-xxl, 5rem);}.kb-row-layout-id5390_92cd33-cd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_92cd33-cd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_92cd33-cd > .kt-row-column-wrap{column-gap:140px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id5390_92cd33-cd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_92cd33-cd > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5390_92cd33-cd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_92cd33-cd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-equal kt-row-valign-top\">\n<style>.kadence-column5390_1f8b01-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_1f8b01-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_1f8b01-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_1f8b01-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_1f8b01-cb{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_1f8b01-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_1f8b01-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_1f8b01-cb\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons5390_917e97-4a .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons5390_917e97-4a{justify-content:flex-end;}@media all and (max-width: 767px){.wp-block-kadence-icon.kt-svg-icons5390_917e97-4a{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons5390_917e97-4a alignnone\"><style>.kt-svg-item-5390_1343d4-6b .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-5390_1343d4-6b .kb-svg-icon-wrap{color:#25d366;font-size:100px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-5390_1343d4-6b\"><a href=\"https:\/\/wa.me\/4915754739356?text=Hallo\" class=\"kt-svg-icon-link\" aria-label=\"Whats App schreiben\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_whatsapp\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5390_3fa508-1a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_3fa508-1a > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_3fa508-1a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_3fa508-1a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_3fa508-1a{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_3fa508-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_3fa508-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_3fa508-1a\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons5390_f2917b-09 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons5390_f2917b-09{justify-content:flex-start;}@media all and (max-width: 767px){.wp-block-kadence-icon.kt-svg-icons5390_f2917b-09{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons5390_f2917b-09 alignnone\"><style>.kt-svg-item-5390_ec7493-93 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-5390_ec7493-93 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:95px;margin-top:3px;}@media all and (max-width: 767px){.kt-svg-item-5390_ec7493-93 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-5390_ec7493-93 .kb-svg-icon-wrap{margin-top:0px;}}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-5390_ec7493-93\"><a href=\"tel:0928140011\" class=\"kt-svg-icon-link\" aria-label=\"anrufen\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_phoneCall\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M15.05 5A5 5 0 0 1 19 8.95M15.05 1A9 9 0 0 1 23 8.94m-1 7.98v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07 19.5 19.5 0 0 1-6-6 19.79 19.79 0 0 1-3.07-8.67A2 2 0 0 1 4.11 2h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L8.09 9.91a16 16 0 0 0 6 6l1.27-1.27a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 22 16.92z\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f241-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"241\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ladysports\/wp-json\/wp\/v2\/pages\/5390#wpcf7-f241-o1\" method=\"post\" class=\"wpcf7-form init wpcf7-acceptance-as-validation\" aria-label=\"Kontaktformular\" novalidate=\"novalidate\" data-status=\"init\" data-gtm4wp-form-name=\"AKTIV Probetraining Lady-Sports\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"241\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.2.2\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f241-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"name1\"><input size=\"100\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Dein Name...\" value=\"\" type=\"text\" name=\"name1\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"100\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Deine E-Mail...\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telefon\"><input size=\"100\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Deine Telefonnummer...\" value=\"\" type=\"tel\" name=\"telefon\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"datenschutz\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"datenschutz\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\"><em>Ich willige ein, dass meine Daten zur Bearbeitung der Anfrage gespeichert werden. Ich habe die <a href=\"\/datenschutz\/\" target=\"_blank\">Datenschutzerkl\u00e4rung<\/a> gelesen und stimme dieser zu.<\/em><\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Anfrage absenden\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5390_089d91-d4{margin-top:var(--global-kb-spacing-xxl, 5rem);margin-bottom:var(--global-kb-spacing-xxl, 5rem);}.kb-row-layout-id5390_089d91-d4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5390_089d91-d4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5390_089d91-d4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;margin-left:auto;margin-right:auto;padding-top:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5390_089d91-d4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5390_089d91-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5390_089d91-d4 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5390_089d91-d4 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5390_176ea0-68 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column5390_176ea0-68 > .kt-inside-inner-col,.kadence-column5390_176ea0-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}.kadence-column5390_176ea0-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_176ea0-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5390_176ea0-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5390_176ea0-68{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_176ea0-68 > .kt-inside-inner-col{padding-top:20px;padding-right:50px;padding-bottom:0px;padding-left:50px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5390_176ea0-68 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_176ea0-68 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9, .wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9[data-kb-block=\"kb-adv-heading5390_0f6c89-c9\"]{text-align:center;font-size:54px;font-style:normal;font-family:var( --global-heading-font-family, inherit );text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9[data-kb-block=\"kb-adv-heading5390_0f6c89-c9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9[data-kb-block=\"kb-adv-heading5390_0f6c89-c9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9, .wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9[data-kb-block=\"kb-adv-heading5390_0f6c89-c9\"]{font-size:48px;line-height:1.4;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9, .wp-block-kadence-advancedheading.kt-adv-heading5390_0f6c89-c9[data-kb-block=\"kb-adv-heading5390_0f6c89-c9\"]{font-size:46px;line-height:1.3;}}<\/style>\n<h3 class=\"kt-adv-heading5390_0f6c89-c9 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading5390_0f6c89-c9\">So findest du uns in Hof<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43, .wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43[data-kb-block=\"kb-adv-heading5390_ea3a6a-43\"]{max-width:1000px;margin-right:auto;margin-left:auto;text-align:center;font-size:19px;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43[data-kb-block=\"kb-adv-heading5390_ea3a6a-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43[data-kb-block=\"kb-adv-heading5390_ea3a6a-43\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43, .wp-block-kadence-advancedheading.kt-adv-heading5390_ea3a6a-43[data-kb-block=\"kb-adv-heading5390_ea3a6a-43\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading5390_ea3a6a-43 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading5390_ea3a6a-43\">Mit nur einem Klick auf die Karte kannst du deine Route planen und uns ganz einfach in Hof besuchen.<\/p>\n\n\n<style>.kb-google-maps-container5390_2a972d-ba{max-width:1200px;height:480px;margin-left:auto !important;margin-right:auto !important;}.kb-google-maps-container5390_2a972d-ba{filter:invert(100%);}<\/style><div class=\"kb-google-maps-container kb-google-maps-container5390_2a972d-ba wp-block-kadence-googlemaps\" data-mapid=\"5390_2a972dba\"><iframe width=\"100%\" height=\"100%\"\n\t\t\t\t\t\t\tstyle=\"border:0\" loading=\"lazy\"\n\t\t\t\t\t\t\tsrc=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyBAM2o7PiQqwk15LC1XRH2e_KJ-jUa7KYk&#038;zoom=16&#038;maptype=roadmap&#038;q=Lady-Sports\"\n\t\t\t\t\t\t\ttitle=\"Google-Karte f\u00fcr Lady-Sports\"><\/iframe><\/div><script>function kb_google_map5390_2a972dba() { let center = { lat: 37.8201, lng: -122.4781}; let map = new google.maps.Map(document.getElementById(\"kb-google-map5390_2a972dba\"), {\n\t\t\t\t\t    zoom: 16,\n\t\t\t\t\t    center: center,});let marker = new google.maps.Marker({   position: { lat: 37.8201, lng: -122.4781},    map: map,  });}<\/script><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-511e087a wp-block-columns-is-layout-flex\" style=\"margin-top:100px;margin-bottom:100px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><style>.kadence-column5390_dfac4c-8b > .kt-inside-inner-col{display:flex;}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:center;}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col > *, .kadence-column5390_dfac4c-8b > .kt-inside-inner-col > figure.wp-block-image, .kadence-column5390_dfac4c-8b > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5390_dfac4c-8b{text-align:center;}.kadence-column5390_dfac4c-8b a{color:var(--global-palette9, #ffffff);}.kadence-column5390_dfac4c-8b a:hover{color:var(--global-palette8, #F7FAFC);}.kadence-column5390_dfac4c-8b{position:relative;}@media all and (max-width: 1024px){.kadence-column5390_dfac4c-8b > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column5390_dfac4c-8b > .kt-inside-inner-col > *, .kadence-column5390_dfac4c-8b > .kt-inside-inner-col > figure.wp-block-image, .kadence-column5390_dfac4c-8b > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column5390_dfac4c-8b > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;justify-content:center;}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col > *, .kadence-column5390_dfac4c-8b > .kt-inside-inner-col > figure.wp-block-image, .kadence-column5390_dfac4c-8b > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column5390_dfac4c-8b > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5390_dfac4c-8b kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.kb-gallery-id-5390_e67b47-af.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-5390_e67b47-af.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:160px;}.kb-gallery-id-5390_e67b47-af .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-5390_e67b47-af .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-5390_e67b47-af.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-5390_e67b47-af.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;max-width:100%;}<\/style><div class=\"kb-gallery-wrap-id-5390_e67b47-af alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static 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class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-KryoFit-Studio-Kryolipolyse-in-Hof.png\"   alt=\"\" data-full-image=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-KryoFit-Studio-Kryolipolyse-in-Hof.png\" data-light-image=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-KryoFit-Studio-Kryolipolyse-in-Hof.png\" data-id=\"8711\" class=\"wp-image-8711 skip-lazy\"\/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/staging.dominik-s.de\/ladysports\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1.png\"   alt=\"\" data-full-image=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1.png\" data-light-image=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-Lady-Sports-Fitnessstudio-in-Hof-1.png\" data-id=\"8712\" class=\"wp-image-8712 skip-lazy\"\/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/staging.dominik-s.de\/sportnahrung\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-Sports-Nutrition-Sportnahrung-in-Hof.png\"   alt=\"\" data-full-image=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-Sports-Nutrition-Sportnahrung-in-Hof.png\" data-light-image=\"https:\/\/staging.dominik-s.de\/ladysports\/wp-content\/uploads\/sites\/2\/2026\/07\/DOMINIKS-Sports-Nutrition-Sportnahrung-in-Hof.png\" data-id=\"8713\" class=\"wp-image-8713 skip-lazy\"\/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><\/ul><\/div><button class=\"kb-gallery-pause-button splide__toggle\" type=\"button\" aria-label=\"Toggle autoplay\"><span class=\"kb-gallery-pause-icon splide__toggle__pause\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><rect x=\"6\" y=\"4\" width=\"4\" height=\"16\" fill=\"currentColor\"\/><rect x=\"14\" y=\"4\" width=\"4\" height=\"16\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"kb-gallery-play-icon splide__toggle__play\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 5v14l11-7z\" fill=\"currentColor\"\/><\/svg><\/span><\/button><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dein Body. Dein Fokus. Dein Save-Space. Egal in welchem Lebensabschnitt du steckst: Der weibliche K\u00f6rper ver\u00e4ndert sich \u2013 und dein Training muss dazu passen. Seit \u00fcber 20 Jahren sind wir in Hof dein wissenschaftlicher L\u00f6sungsanbieter f\u00fcr Frauenfitness, Gesundheit und Vitalit\u00e4t. Bei uns verbindet sich gezieltes Training immer mit fundierter Ern\u00e4hrungs- und N\u00e4hrstoffberatung. Immer das Maximum&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-5390","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Training | DOMINIKS Fitnessstudio Lady-Sports<\/title>\n<meta name=\"description\" content=\"Wir erstellen Dir Dein individuelles Trainingskonzept! 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